Our Mindbody Health class will begin at 10:30 AM every Saturday morning followed by our self-defence class, Baguazhang Basics, at 11:30 AM.

As of December 7, 2024, you will start receiving emails every Saturday morning: a reminder about class will arrive at 8:00 AM followed by an email containing a Webex link at 10:00 AM. Please click on the link a couple of minutes before the class of your choice starts.

When you click on the link, you will be taken to a web page where you will click on the Guest button to go to my waiting room. I will let you into the meeting when the class starts. If you are joining with a mobile device, you must first download the free Webex app and install it before you click on the link.

Important notice: As a service to all paying students, I record each class and make those recordings available to students for their review. There is no extra charge for this service. The class recordings are not edited and not available to the public but are stored on a private YouTube channel. The class videos sometimes contain a transient view of a student’s face and all voices are of course recorded.

By joining an online class, you accept the above and understand that your image and voice will never be used or made available to the public for any purpose.

You will also be free to unsubscribe from these emails at any time.

Please let me know if you have questions: learn@mindbodytraining.ca

Or call: 416 322-7539

Dr. Jan Carstoniu, Instructor

Jiulong Baguazhang